1300SMILES Dentists Blog

It is that time of year when sweet treats seem to be everywhere. You do not want to be a killjoy, but at the same time you want to keep your family’s teeth strong and healthy. So how can you minimise the effects of sugar over Christmas?

It is one of the healthiest things you can drink and we have listed our top ten reasons why you should choose green tea.

Seeds are wholesome, tasty and make a great addition to your diet. They are high in protein, low in fat and are easier to digest than nuts. So which are the most useful seeds to add to your diet?

A lack of sleep is enough to make anyone feel grumpy and out of sorts, but when a child doesn’t receive sufficient sleep, it can have serious consequences for their memory and learning ability.

This week it was announced that 1300SMILES Dentists, founded and led by Dr Daryl Holmes, is joining Abano Group as a new brand beside Maven and Lumino.